28-Day Detox Group

A 28-Day Guided Detox to Reduce Toxins, Reset Digestion, and Restore Energy

A Gentle Reset for Your Body

Most people are carrying a toxic burden from food, water, stress, and the environment—often without realizing it. Our bodies are made to detoxify themselves, but when overloaded, when our liver is congested, our gut is in dysbiosis, and hormones out of whack, are body can’t properly do what it does best.

If you’re feeling low energy, dealing with bloating or digestive discomfort, or just not feeling as clear and vibrant as you know you could, this is an opportunity to support your body to have a gentle reset. This will NOT be a hyper intense, or damaging detox.

I know for me, a lot of the cleanses out there just don’t work for me after having been diagnosed with Crohn’s disease. I had to be a lot more discerning and careful to not make things worse by just doing every intense protocol out there.

This 28-day detox is a guided experience where we’ll focus on simple, effective daily practices, protocols, and tools that support detox pathways, deepen hydration, eliminate common infections, and reset gut health—without extreme fasting or causing more damage.

What You'll Experience:

✅ More energy, mental clarity, and balanced digestion.

✅ Deepened hydration & mineral support to optimize detox pathways.

✅ Remove inflammatory foods to ease the gut & nervous system.

✅ Gentle gut & liver detox through strategic functional medicine protocols.

✅ Support natural clearance of hormones to cultivate hormonal balance and reduce symptoms like PMS.

✅ A structured yet intuitive approach that honors what your body needs.

This isn’t about quick fixes—it’s about realigning with your body’s natural detox rhythms in a way that feels good and sustainable. Some of what we do will be encouraged to continue on with.

How It Works:

  • Daily Detox Practices – A simple daily focus to integrate into your routine.

  • Hydration & Mineral Support

  • Antimicrobial Protocol for Gut Pathogens

  • Food as Medicine – Gentle dietary shifts to support gut health and clear inflammation.

  • Community & Support – A private Telegram group for Q&A, connection, and integration.

  • Case Study Call – I’ll be sharing my own GI-MAP results from two years ago vs. now to show exactly how gut detox healing works and changes over time.

Who This Is For:

This detox is for those who are ready to commit to changes for their body, are looking for a reset before summer, and want to clear out what’s hindering their body’s optimal health, whether that’s inflammation, bacteria, or deeper gut imbalances. It’s for anyone curious about functional medicine approaches to detox and gut healing and looking for a clear, structured path forward that feels deeply nourishing and intuitive.

If you’re feeling called to join, I’d love to have you in this experience.

Details & How to Join:

START DATE: APRIL 1, 2025

This is a free offering because I believe this is foundational work that everyone should have access to. There are some supplements that will be highly recommended to fully participate in the experience. Some of the practices can be done without tools, but tools to support your detox pathways will be recommended.

If you’re choosing to join, I highly recommend going all in. Your body deserves that chance for at least a one month period to really see what shifts you can start to make! I’ve been on protocols like these and major dietary changes for an autoimmune condition for 2 1/2 years now, so I know you’ve got this for 28 days!

As we get closer to the start, you’ll receive the recommended resources, access to the private Telegram group, and everything you need to get started. The prep and gathering of your supplies will begin on