"When we started this journey, I knew that I had very deep wounds from past relationships, experiences and attachments to unfulfilling friendships. I learned to move into those feelings, love my body and its expression, to love the flow and ebb of internal tides and emotions. I learned to call my experience - Wisdom, I learned to call my trauma, the Sad Sister and love into her. 

​

I rely on my love of self to heal and move through the world in a softer expression.

I learned to practice more, to use techniques of self awareness, physical embodiment of my feminine gifts, expressions of love and understanding, to practice and hold boundaries sensibly. 

​

I learned to befriend my intuition. This silent, but potent goddess of my self-domain. The watcher. In the past, I would feel it and then passively ignore it. My intuition does not argue with me if I don't listen and act, it just lets me be where I am. I listen now and follow her advice first.

Being here with you has brought a magical quality to my life, and my daily practice.

 

Now I'm loving the connections I've made on this path; connections to Spirit, to my people, my family, my ancestors, and our Great Mother. I'm inspired to reach further and deeper.

With Love 

a'Ho my little sister, a Hummingbird spirit, lover of all that moves in grace. "